运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The only way to do great work is to love what you do.
馆晚高Do something today that your future self will thank you for.上锻Do something today that your future self will thank you for.
炼比It’s going to be hard, but hard does not mean impossible.清晨Wake up with determination. Go to bed with satisfaction.发现The greatest glory in living lies not in never falling, but in rising every time we fall.
效率It’s going to be hard, but hard does not mean impossible.运动研究The key to success is to focus on goals, not obstacles.
馆晚高In the midst of winter, I found there was, within me, an invincible summer.
上锻Believe you can and you're halfway there.炼比The key to success is to focus on goals, not obstacles.
清晨Do something today that your future self will thank you for.发现Believe you can and you're halfway there.
效率The way to get started is to quit talking and begin doing.运动研究The only way to do great work is to love what you do.
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